Depression, Anxiety & Stress

Mind provide advice and support to empower anyone experiencing a mental health problem.

They campaign to improve services, raise awareness and promote understanding.

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.

You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Free anonymous online chat for young people to discuss your mental health issues.

Mind in Salford is an independent, user focused charity providing vital services to make a positive difference to the wellbeing and mental health of local people.

The Rethink Mental Illness Manchester Group is a group for people affected by severe mental illness to come together to share information and support with each other.

Self Help offer a wide range of support, services and opportunities for people living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

Twitter: @WeAreSelfHelp