The Sides has partnered with Holly Health to give you 12 months free digital health and wellbeing coaching.
Imagine having friendly daily reminders and support to help build healthier habits in your life.
This app can help you find easy ways to sleep better, reduce stress, move more and eat healthier in tiny steps, day by day.
Changing habits you’ve had for years can be tough but the Holly Health app is designed to help you find new energy and motivation to change them gently. The app has already been featured on the BBC, in the Metro and rates highly with users on TrustPilot.
The Sides team are already giving it a try, now it’s your turn!
Read more about the app and sign up for your free coaching on the Holly Health website.